There’s a certain predictability about the holiday period that most of us overindulge; we think that when we are on holiday, we can let our diets slide and getting back to the routine of exercising and healthy eating is a bit tedious. Coming back from a holiday, we promise ourselves that we will lose the extra pounds, and all so often, gym memberships are not used, and we all feel a little helpless in keeping trim. If only there were a better way to keep an edge.
For those of you looking for a more exciting way to kick off your health mission and get in shape for 2019, here are our top calorie-burning tips:
KISSING: Kissing can burn around 120-325 calories an hour or about 2-5 calories a minute.
UNDRESSING: According to an Italian professor, even undressing can burn off calories. Unclasping a bra with two hands burns eight calories while unclasping it with only one hand burns up to 18 calories. Unclasping it with your mouth can burn 87 calories.
INTERCOURSE: The average lovemaking session burns between 50 and 100 calories. Having sex three times a week burns 7500 calories per year. That’s the equivalent of jogging 75 miles. The more intense the sex, the more calories are burned: up to 15,000 calories annually (at a frequency of 3 times weekly). Fifteen thousand calories equals over 4 pounds of weight loss per year!
ORGASM: Experts estimate that an orgasm can burn between 60-100 calories.
So there you have it; it’s all scientifically proven. All you have to do is find a beautiful Park Lane and Mayfair escort to help you with your quest to keep fit. It’s a difficult job, but it’s the only way!!!
