Park Lane & Mayfair

There is a reason why our escorts in London look so fresh and toned. They are always full of energy and life because they all enjoy the most enjoyable form of fitness there is…. Getting intimate with a weekend workout.  Think about how much fun working out can really be. Our girls here at Park Lane and Mayfair London escort agency always take care of themselves. They work hard to keep their beautiful figures and gorgeous looks. Looking good is their selling point so it’s important for them to keep healthy diets and exercise regularly.

We all like to look our best and there is no shortage of ways to help maintain that perfect figure these days. From the going to the gym, dancing and trying out new sports to diets, spa days and surgical treatments. We all find what works best for us in our quest for the the perfect beach body. When that sun finally decides to make an appearance and the summer clothes are out once again, we all like to look the best we can. Especially when there’s extra flesh on show. 

For those of you looking for a more exciting way to keep in shape this summer, have a look at these calorie burning tips.

KISSING: Kissing can burn around 120-325 calories an hour, or 2-5 calories a minute.

UNDRESSING: According to an Italian professor, even undressing can burn off calories. Unclasping a bra with two hands burns 8 calories, while unclasping it with only one hand burns up 18 calories. Unclasping it with your mouth can burn 87 calories.

INTERCOURSE: The average lovemaking session burns between 50 and 100 calories. Having sex 3 times a week burns 7500 calories per year. That’s the equivalent of jogging 75 miles. The more intense the sex, the more calories are burned: up to 15,000 calories annually (at a frequency of 3 times weekly). 15,000 calories wquals over 4 pounds of weight loss per year!

What better way can you think of to keep nice and toned for the summer? In addition to this, it’s guaranteed to put a smile on your face and a spring in your step. So for that ultimate weekend workout why not treat yourself to your own little personal trainer. Burn off those calories the Park Lane and Mayfair escorts way. Working out has never been so much fun…..

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